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Relapse Prevention in Lancaster

A good relapse prevention plan is essential to the overall success of any drug addiction rehab program. As the prevalence of drug addiction in Lancaster and surrounding areas becomes increasingly greater, programs that have the capacity to engage this epidemic are desperately needed. Relapse is one of the biggest obstacles recovering addicts will face while attempting to overcome their substance dependence. Initially, there will be a high risk of relapse during the detoxification process, and there will also be a high risk of relapse once the person is released from the treatment center, especially during the first 60 days. An effective and well-designed relapse prevention program will be vital to long-term recovery success. At Drug and Alcohol Treatment Centers Lancaster, we can provide you with the education and tools you’ll need to treat and manage your addiction. Call us today at 570-285-8077, and get the help you need and deserve.

Defining Relapse

Most people only see relapse as the occurrence in which the person begins using again; however, it is significantly more complicated than that. As a matter of fact, relapse begins long before the person even begins to think about using again. It is a long and painful process that can take weeks, even months to culminate into the individual using the drug again. The idea of a good relapse prevention program is to identify high-risk behavior early in the process in order to address it.

There are three distinct stages of relapse. The first deals with feelings and emotions. During this stage, the person is not even entertaining the thought of using; however, the manner in which they are engaging certain emotional crises in their life is setting the stage for a slow progression into poor thinking and subsequent poor behavior. During the emotional stage, the person may be internalizing feelings of inadequacy, or they may become emotionally invested in situations that are antithetical to their growth and progression during this phase. It is extremely important to identify this behavior and address it. This is the best chance to prevent a complete relapse.

The next stage is mental relapse, which is where negative thoughts, including using drugs, begin to enter the thought processes of the individual. The person might even romanticize about using drugs, thinking of how it will help them escape the hell of their current reality. Without a good relapse prevention program, at this point, relapse is almost inevitable. Thoughts control behavior, and when the thoughts focus on an erroneous activity, they will produce erroneous behavior, leading to the final stage, which is physical relapse. At this point the person has arrived back at square one, having blown all of the hard work they have invested in their recovery.

Common Signs of Relapse

A trained professional will be able to detect the signs of relapse, but some signs will be apparent, even to the average person. Some easy to detect signs and symptoms of a setback include:

  • Compulsive behavior
  • Isolation from activities, groups and friends
  • Destructive thoughts
  • Mood swings
  • Anxiety and depression
  • Neglecting coping skills and healthy habits
  • Returning to unhealthy environments and behaviors

There is a huge misconception that being physically free from the chemical dependency means that they are completely free of the addiction, and that could not be further from the truth. The most enduring aspect of any addiction is the psychological dependence, which usually takes much longer to overcome.

A consistent relapse prevention program will ensure that the person will have the coping skills that are vital to engaging the many challenges that are an inevitable part of life. It will also provide recovering addicts with a sense of accountability. A relapse prevention program that is part of a seamless treatment approach will provide the best opportunity for the person to completely break free of their addiction. Call Drug Treatment Centers Lancaster at 570-285-8077, and let our addiction specialists help you today.

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